Self-sensitivity exercise: Is this disturbance mine or not?
I learned this from Bertrand Babinet. We each carry around many disturbances that actually are not ours. We are carrying them for others; we are “carrying their water for them.”
We may or may not wish to do this. Most of the time we are unaware we are doing this.
If we wish to discontinue an unconscious habit of carrying a disturbance for another person, these can be levered out by recognizing they are not ours. Bertrand calls any issue belonging primarily to someone else an “implant.”
We get many of these from our family of origin. As infants we are big sponges soaking up anything and everything our parents, family and culture give us.
These conditioned energies are naturally in five frequencies:
Physically (genetics, food preferences),
Imaginally (TV, family conflict),
Deeper emotions that are not socially acceptable, hidden emotions,
Faulty and arbitrary beliefs (all white people are good, colored people are bad),
Unconscious and mythological habits, including memories such as family secrets.
The therapeutic direction is a simple question: Is this disturbance I am feeling primarily mine or someone else’s?
You test.
If it’s not yours, use whatever Tools That Heal are in your Healing Toolbox.
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& Bruce Dickson
Find Health Intuitive Bruce Dickson at HealingCoach.org. Find his Free Report, The Meaning of Illness Is Now an Open Book right here: https://docs.google.com/document/d/1lIctCLNW0dloxdEPVXhb5HVWOnn4ZYiSkKTxf1MbioI/edit?hl=en_US
Author of 12 books/eBooks on self-healing, Bruce has been seeing clients professionally since 2001. His passion is resolving wellness concerns for people who wish to avoid drugs and surgery. He founded Spirit of Giving Holistic Consults and co-founded the Westside Chamber of Commerce. With masters in both school counseling and Spiritual Science, he follows both the Law of Spiderman and the Law of Gentleness for Healers.
In his own words: With your permission, I talk directly with your immune system to learn what is oppressing your cells. When your habit body lets go of the negativity, your cells go back to being healthy! How do I do this? The easy way, from your own Guidance and not from my mind. All solutions are tested against your highest good to make sure they work for you.
Personal appointments by phone, Skype or in person. Classes and scripted curriculum for use with clients and at your energy school is available 310-280-1176 between 8am and 9pm PST | Skype: SelfHealingCoach | Bruce@HealingCoach.org